services
Live Events, Workshops and Retreats
Rediscovering the self with Ayurveda.
Rediscovering the self with Ayurveda.
Join Annie for this 4 hour in person immersion experience as she helps you define your unique path for returning to SELF, all through the lens of the world’s oldest medical science Ayurveda.
Simple Ayurvedic Kitchari Lunch Included.
Short gentle yoga sequence, meditation, and breath work tutorials.
What is Ayurveda? What does it say about diet, routine, exercise, and more?
Learn your unique body type, Your unique digestion, Your tendencies toward imbalance, and ways to rebalance with a little self-care and simple items from your kitchen!
Take home workbook provided so you can chart your own unique path to wellness!
October 8, 10 am - 2 PM
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
Ayurveda 101
If you’re looking to begin your wellness journey with a clean slate, understanding the fundamentals of Ayurveda is a great place to begin.
COMING SOON
Digestion 101
You’ve heard the saying, you are what you eat. Well, in Ayurveda we say “YOU ARE WHAT YOU DIGEST.” This class introduces you to the fundamentals of digestion from an Ayurvedic perspective and what steps you can take to balance your digestive woes.
COMING SOON
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1:1 Coaching
Get a personalized plan and regular check-ins to help you optimize your health.
Monthly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.