Join Annie for this 4 hour in person immersion experience as she helps you define your unique path for returning to SELF, all through the lens of the world’s oldest medical science Ayurveda.
Simple Ayurvedic Kitchari Lunch Included.
Short gentle yoga sequence, meditation, and breath work tutorials.
What is Ayurveda? What does it say about diet, routine, exercise, and more?
Learn your unique body type, Your unique digestion, Your tendencies toward imbalance, and ways to rebalance with a little self-care and simple items from your kitchen!
Take home workbook provided so you can chart your own unique path to wellness!
Boalsburg Yoga & Wellness
106 N. Church Street - 2nd floor
Boalsburg, PA
Join Annie for this 4 hour in person immersion experience as she helps you define your unique path for returning to SELF, all through the lens of the world’s oldest medical science Ayurveda.
Simple Ayurvedic Kitchari Lunch Included.
Short gentle yoga sequence, meditation, and breath work tutorials.
What is Ayurveda? What does it say about diet, routine, exercise, and more?
Learn your unique body type, Your unique digestion, Your tendencies toward imbalance, and ways to rebalance with a little self-care and simple items from your kitchen!
Take home workbook provided so you can chart your own unique path to wellness!
Boalsburg Yoga & Wellness
106 N. Church Street - 2nd floor
Boalsburg, PA